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Common Misconceptions about Hypnosis
Hypnosis
misconceptions:
- Giving up Personal Secrets: You will not divulge any deep, dark secrets.
Remember, as stated above, you are always in control.
- It
is nothing like what you've seen in the movies: Movie makers are in business
to make money, and do so by sensationalizing and stretching the truth to
engage the imagination of the viewer. This is for the entertainment factor.
- Getting "stuck" in hypnosis: You cannot get stuck in hypnosis, the
worst thing that can happen is that you can fall asleep.
- Will I be asleep? Hypnosis is not sleep, it is
a state of focused
attention. Your body will be very relaxed, but you are still aware. Sleep is a state of unconsciousness.
Hypnosis is simply a series of instructions; all you have to do is follow
the instructions of the Hypnotist (it’s
like playing a combination of "make believe" and Simon Says).
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